Showing posts with label labor. Show all posts
Showing posts with label labor. Show all posts

Thursday, May 21, 2015

18 Years Ago: May 21st--The Story

May 21, 1997: Here's what it looked like in our neighborhood after the trees finally burst into bloom. I truly believe they were waiting for Simon. And he was waiting for them. And that's why it took so long...

This photo is labeled "first stroll" with Simon. He was five days old.

May 21, 2015: This evening, I am finally posting a narrative of Simon's actual birth. I'm not sure why I've been putting it off (maybe because it's long? maybe because it's such a weighty experience?). Someday I want to start an essay with these words: "My son's birth didn't cause me any pain."

It's true. It took some concentration, some patience, and a whole lot of trust, but it was nothing like pain. Maybe the secret is having a doula. Maybe the secret is having what the midwife calls a "favorable pelvic opening." Maybe it's having a 7-pound baby whose head is not too large. Whatever it was, I'm grateful.

On May 16th, I wrote about watching a movie with our friend Anne, how my belly became unusually quiet, how Markus listened carefully for a heartbeat, how we went to sleep. Going solely from memory, I will tell about Simon's birth. (Here is my biggest clue that my birth files are incomplete: I'm missing the multi-page handwritten and later typed up account I wrote of Simon's birth. I remember Anne typed some of it for me. I know I wrote it. I need to dig around in the basement someday. For now, I will go from memory alone.)

Around 3:00 am on May 17th, I woke with a dull ache in my low back. I squirmed into a hands and knees position in bed, stretching for some relief. Markus rubbed the uncomfortable spot a little. We both settled back to sleep. By 5:30 am, after a few more half-wakenings, I couldn't lie in bed anymore. My belly squeezed up for a few seconds, then released. Was this a contraction? Real labor? False labor?

We took a dawn walk, looping around the sidewalks of Northwood IV. Now and then I stopped and leaned against Markus to let the tightening pass. He looked at his watch. We tried to remember guidelines about noticing how many seconds long and how much time in between.

Back at home, we had breakfast. I ate toast. Perhaps it was at this point, perhaps even earlier, that I began a series of bowel movements that weren't exactly diarrhea but that seemed intent on clearing me out. I recognized the phenomenon: the same thing happened to me on the day of a big performance (like my voice recitals in college). I have a name for it: worm poop. I can see why the body wants to clear itself in both situations.

Mid-morning we notified Bonnie, our doula. She had a complex schedule because she worked several jobs. That morning, she was at the clothing boutique. As a professional doula, she had maintained back-up plans so that she could drop out of her normal routine as soon as we made the call. We told her not to hurry, but to head over to our place by the end of the morning.

Meanwhile at home, I tried different ways of handling the sensations of labor. Was this still early labor? I could talk through a contraction (that was one of the tests). I called the on-call midwife to let her know things were starting up. I said, "I think I'm in labor..." and choked up. It was Carol Shultheis who took the call, the nurse-midwife who had followed me prenatally. Lucky! She was the midwife du jour. She told us to relax, that it sounded like we were doing good early labor at home, that we should give another call if we noticed a change.

I tried the bathtub. We filled it with warm water, and I hoisted my body in. As soon as I sat down, legs straight out in front of me, I felt terribly confined. My legs and back went into spasms. Nope, not in the tub.

I sat on the sofa and asked Markus to microwave two compresses to set behind my back. This position worked well for a while. The warmth was soothing, and I could read a bit. Markus timed a contraction now and then, but he needed something else to do. He went to the kitchen and cleaned out the refrigerator! I began to feel nervous about breathing right during birth. I had no technique! My birth teacher had said, "Just breathe." My prenatal massage therapist, the amazing Audrey Simon, had taught me to groan for labor: a walrus bellow from low in the pelvis, down by the pubic bone. Screaming in a high voice only makes you tense. But I picked up the Kitzinger birth book and read her section on breathing. For the first time. While in early-mid labor.

At some point I had another strong urge for the toilet, so I hauled myself upstairs. Bonnie arrived, and she came straight to me in the bathroom. "Good position!" she cheered. While I sat, she reached around and rubbed my back during contractions, which were getting louder. When I said I wanted to stand up, she helped me into another favorable position of leaning against the wall. I remember one interchange clearly. A wave of muscle work washed through me. I leaned onto my hands at shoulder height on the wall. Bonnie doula-rubbed my back, praising my progress. When it was over, I rested against the wall and said to Bonne: "The good thing about contractions is they stop."

The endorphin rush was delicious.

There would have been another call to the midwife. There would have been a point when Markus lugged bags to the car: my overnight bag and the duffel bag with Aqua Tub supplies. By 1:00 pm we were on our way. The seven minute car ride was more like nine because of construction on one of the streets, which had been stripped to a bumpy surface. Markus had to go slow because the bumpiness made me crazy, and my contractions were intense.

We left the car in the drive. As soon as the elevator door opened, I went into a contraction. I waved the elevator away, leaned against the wall, and bellowed till it was over. In the relaxing pause, I had thoughts like this: "Wow, I wonder how bad this will be when it really gets started!" I'm amused and a bit dismayed to remember our entrance in the maternity waiting area. It was a quiet Saturday, and there was no one in sight but a receptionist. I said something like, "I think I'm in labor."

In the triage room, I was nervous. What if this isn't really it? The nurse-midwife would come and check my cervical dilation and effacement. Dilated to only 4 cm (instead of closer to 10 cm) I'd probably get sent home to labor on my own and not in the confines of the hospital. Carol arrived, asked some questions, put on a glove, and gave me a check. "10 centimeters!" she said, "and just about fully effaced. Let's go have a baby!"

Markus, Bonnie, and I felt like people hitting the jackpot on a game show.

I rode in a wheelchair, piloted by Carol, over to the birthing room area. She took back hallways to make the trip faster. In the chair, I began to rattle. My whole body shook. My consciousness flew up to look down on us from above. In the hallway as we neared our birthing room, a couple walked slowly in the opposite direction. She wore a white flared nightgown and had long brown hair. He wore jeans and a sweatshirt. The woman may have been a little startled by the shaking woman in the wheelchair. The man just looked at me and said, "Labor!"

It was, in fact, transition--the part of labor that moves from contractions to open the cervix to contractions that push the baby out. Surprisingly, I found all the rattling deeply relaxing.

In the birthing room, Carol suggested I try a semi-upright position with the head end of the bed raised to a 90-degree angle. She had me turn around and drape my upper body over the raised bed so I could kneel and let gravity help. I thought, But then I can't watch. (I had pictured using a mirror so I could watch the birth.) But I trusted her impulse and gave it a try. Markus stayed close to my face, talking to me and putting a straw in my mouth so I could sip juice between contractions. Bonnie massaged my back.

At some point Markus remembered the Aqua Tub stuff down in the car. He asked Carol if he should go down for it. She smiled. It was way too late for a tub.

After pushing was definitely underway, Carol asked our permission to break the amniotic sac. That whole "her waters broke" event never happened, and the sac was still in tact. I was reluctant to do anything "unnatural," but we agreed because she was concerned about meconium. Babies who come past their due date have a greater chance of releasing meconium from their bowels into the amniotic fluid. It's highly dangerous to the baby's airways. If there's meconium, you need to do careful suctioning of the nose and mouth immediately after birth.

She poked three tiny holes in the sac, and clear fluid trickled out. She said it looked good.

Push. Rest. Push. Rest.

As Simon progressed down the birth canal, the amniotic fluid came more freely. His head had been a cork, Carol said, and behind that cork there was indeed meconium. She called two pediatricians into the room to stand by for immediate suctioning.

When the baby crowned (i.e., you could see the top of the head), I sent Markus to my backside to watch. Bonnie came to be "with me" in my reverse position. This was the moment, the will I rip to shreds moment, the no-thank-you episiotomy moment. Whatever happens to me, they will fix me up! I told myself. Let go.

Out came his head, upside-down and facing Markus, who says Simon immediately blew a raspberry. (I consider that nature's way of dealing with meconium. My body squeezed in on him and something--air? fluid?--released through his mouth and nose.) In that moment, I felt a flash of energy from my perineum to my navel. I have ripped completely in half, I thought, and I don't care.

In fact, I didn't tear at all. Later, Carol's assessment was "just a few skid marks."

One shoulder. Now the other. (We had a tense moment when Carol asked me to push the second shoulder out even though my body wasn't contracting. I'd been taught not to do that. Again, I trusted her and followed her instructions.)

Out he slipped. Snip went the scissors on the cord, and the pediatricians whisked Simon to a warming table, reassuring us he was fine, this would only take a minute, we could hold our baby very soon. As Simon was flying through the air--a wet and purple thing--one of the doctors asked, "What's his name?"

"Simon!" Markus and I said together.

May 17, 1997 ~2:40 pm

He came to our arms soon enough. He was fine. APGAR was 8 out of 10 (I can't remember why). We'd been at the hospital less than 90 minutes. Good for me. Good for Simon. Good for all of us. We were a great team, and we had a great birth. Look at Markus--birth looks great on him!

Wednesday, May 20, 2015

18 Years Ago: May 20th--All that preparation

Markus and I became parents in a planful way. I was 33 when Simon was born, not old for becoming a mother, but also not young. We approached prenatal care with diligence, and we did a lot of things to prepare for birth and for life with a new baby.

As I mentioned on May 12th, we practiced perineal stretching so I'd be ready for natural birth. I went to all the recommended prenatal appointments with the obstetrician and midwives. We attended a six-week birth class. We read books. For the record, we both found Sheila Kitzinger's The Complete Book of Pregnancy and Childbirth considerably more grounding and useful than the more popular "What to Expect" series. The newest edition of Kitzinger's book appears to have been 2003, alas. I just learned while googling the book that she died at the age of 86 in April this year.

In consultation with the midwife team, we made preparations to use the Aqua Tub during labor at the hospital. The deep tub offered a laboring woman the chance to be immersed in warm water to ease the physical strain of contractions. Hospital policy required the baby to be delivered "on dry land" and not underwater. The tub was a temporary unit (something like a portable backyard pool) that could be brought into the birth room (as long as no one else was using it--first come, first served). Markus assembled the elaborate list of required items, all of which needed to be new and unused so as to be clean: a garden hose (for filling the tub from the faucet), a plastic drop cloth (to line the tub for hygiene), a butterfly net (to remove any excrement that might enter the water). That's only the most memorable part of the list.

During our last birth class with Patty Brennan, we got quite serious and literal about the possibilities of birth. Patty had a fabric doll baby and a set of pelvic bones. The big trick, of course, is to get the baby through the pelvic opening. Patty showed us what it looks like when a baby comes out the classic way: head down, back side against the front of the mom's belly. Easy. She slipped the doll right through the pelvis. Then she showed the baby coming through facing the other direction, with the baby's back coming up against the stiffness of the mother's spine. Yes, Patty said, this can be more painful, but massage and movement can help things along. Then she showed us a breach birth (butt first instead of head first). And one foot first. And so on. Each time, the doll baby slipped on through, and Patty smiled reassurance.

Watching this display, I had a thought: it's only about six inches, really, that the baby has to traverse to leave the womb and make it outside. Six inches. I think I can do that! As for breathing during labor, we never learned techniques like Lamaze. Again, we followed Patty's advice: just breathe!

May 20, 1997
I'm not quite sure why the birth narrative hasn't made into this blog series yet. On May 20, 1997 we already had a three-day-old son. The birth reverberated still, but we were on to other preoccupations. I'll say this much about birth today: secretly, I wanted a home birth. My reasons for going to the hospital instead: 1) I was afraid of making the noise of birth through those paper-thin walls at all hours of the day or night and 2) insurance.

Simon did all the things babies are supposed to do. He nursed, slept, wet his diaper, transitioned from meconium to real baby poop, burped, made eye contact. Here's a father and son, communing while Dad talks on the phone (I'm guessing with his family in Germany). Our newest textile: the burp rag.

~May 20, 1997
Sleep was precious, as it always is. Even when he was this tiny, we welcomed Simon to sleep next to us. We read everything we could about co-sleeping (will I roll over and crush my baby?--not if you aren't crashing drunk; will my baby be spoiled and never sleep alone?--are you seriously worried about that?; etc.).

If it looks like the only photos from these early days are of Simon and Markus, it's true! I was there, behind the camera, behind the breasts.

May 20, 2015: I had a full teaching day and was glad to be home for dinner with Miriam (Markus was out at a function). The engineers are striking again at the Deutsche Bahn (the rail system). Train service is radically reduced, making all plans for getting around the region dicey. You can drive your car, but you'll end up on the road with a bunch of people who would have preferred to take the train. The situation can be a huge schedule changer. So, my writing group has switched to a virtual meeting tomorrow morning, just to avoid the headache.

It's more fun to think about our tiny Simon!

Tuesday, May 19, 2015

18 Years Ago: May 19th--Cocooning

May 18, 1997
(backdrop: Rebecca Cross quilt)
May 19, 1997: Home with our baby! Welcome, little Simon. That's what a 7 pound 12 ounce baby looks like against his daddy. Words like "peanut" come to mind. This photo was taken the previous day, probably by my father, after we arrived home from the hospital. Home felt strange at first. The living room was in a particular disarray. Why was the coffee table next to the sofa instead of over by the window, as it usually is? Oh, yeah, I asked Markus to scoot it over so I could look at the bouquet of iris while I breathed through contractions on the couch. Oh, yeah, I went through early labor in here. Labor is a strange place to remember things from. During the earlier part of my labor, Markus alternated between timing contractions now and then and looking for something useful to do. He cleaned out the fridge!

May 18, 1997
First car ride
Simon slept during his first car ride, and we brought him inside still strapped to his car seat. He slept in the car seat a fair amount, as it turned out. We kept it in the living room and set him down in it sometimes.

As day one at home progressed into day two, I was busy learning from Simon how to breastfeed. He seemed to know what he was doing, and all I needed to bring to the situation was patience and plenty of time. I soon became an avid reader of the New York Times Magazine while breastfeeding. Its wide pages of text kept me occupied without requiring too many page turns. My hands were busy holding Simon in place.

Markus and Simon spent a lot of time together, too. This photo shows Simon in the favorite sleeping position of both our children: snuggled up on Daddy's chest. During the first months of Simon's life, we let him sleep in a bassinet (the same one my father slept in!) and later in his crib. During night-time feedings we often brought him into our bed. I remember Simon's early months involving a fair number of attempts to lay him down in his crib. I can say three things about that. One, he never woke up happy in his crib. Two, neither of my babies ever "slept through the night." Three, co-sleeping with your nursing baby is incredibly convenient and sweet. With baby number two, Miriam, we went straight to co-sleeping, and she'd usually go down for the night, after nursing, on Markus' chest in our bed.

Aside from breastfeeding, figuring out diapers and clothing, feeding ourselves, cuddling, and feeling completely in love with our baby, we didn't do a whole lot more than that.

May 19, 2015: I had a full teaching day (9:00 am - 4:15 pm), and I got to see several of my students who ran the half marathon on Sunday. Their young bodies seemed to be doing fine, although several admitted not having trained past a distance of 6K before attempting 20K. But that's what you do when you're 18, 19, 20, right?

May 19, 2015
Backyard garden, Flein
In Ann Arbor in 1997, the flowering trees were just beginning to bloom (now that Simon was finally there!). Here in Flein, we've been enjoying the bulbs and trees since March. This week the roses are blooming generously, and the clematis has also burst forth. Only the peonies continue to hold their petals in tight fists. The ants are still crawling all over them (the kind of ant--I found out this morning--that stings when it touches your skin). You might want to compare this photo with a previous look at the same flower bed, from the opposite angle, on May 9th.

The flowers that bloom in the spring... (Tra-la!)*


*Ten points if you know the reference!

Sunday, May 3, 2015

18 Years Ago: May 3rd--Full term

~ 40 weeks, 1997
I'm trying to remember what it felt like to be pregnant. Especially to be 40 weeks pregnant. Here's a photo from about that time. I remember how hard it was to roll over in bed, that I needed to plan the movement and hoist my large, hard belly ahead of the rest of me. I'd turn down kind offers of a short ride around campus, preferring to walk-waddle a few blocks than to attempt sitting in the seat of a car and strapping on a seatbelt.

Look how red my face seems in the photo--as red as the stretch-knit maternity pants. I was pumping full of blood. From the back, I was told, you could not tell I was pregnant. The baby belly popped out frontward. At this stage, I frequently felt a tightening at the top of my uterus--the Braxton-Hicks contraction, warming me up for labor. I had continued working on the University of Michigan campus through then end of week 39. Sometimes those contractions would ball up while I sat at my computer. Sometimes they'd happen while I was walking around. Part of me got excited: something's happening! Part of me played it all down: perhaps this is me overreacting--just wait until something's actually happening. Remember, my mom and my sister both went past their due dates. I'd better be prepared to do the same.

May 3, 1997 (a Monday): My notes in the journal on this day say: "felt lots of pressure from baby's head on cervix during the night." Otherwise, I can only guess what I did on that day. I probably pushed a tape into the VCR and followed my pregnancy workout. Denise, the same neighbor who gave me the Kitzinger journal, had loaned me her tape. A lovely midwife from New Zealand narrated the tape, which showed a pregnant woman doing the exercises, alternating with re-enacted labor scenes. It was informative and trained me on many levels for birth. If I can figure out the name of the tape, I'll post it. Perhaps it still exists somewhere.

May 3, 2015 (a Sunday): Another rainy indoor day, the end of a three-day weekend. What's the best thing to do? Sleep in a bit. We bounced ideas around for possible vacation trips. Then we went to our upstairs neighbor for her birthday open house. Every year she follows a German tradition of inviting friends and family over. The birthday girl is the hostess and spends most of her time bringing drinks and food and generally spoiling her guests. Heike keeps it pretty simple: Weisswurst, pretzels, beer, champagne, cookies. It's a relaxing way to hang out with people--except for the hostess! Down in our place again (on the ground floor), Markus and Miriam worked on physics, and I did a little email. Dinner. Blog. Back to making plans.